Are you the type of person who has cravings for sweets? Do you have low energy in the middle of the day? If so, then this workshop will be a turning point in your life.

Dr. Jennifer Kaster ND will be teaching a class called, “Sugar Blues”. We would like to invite you to join the fun.

This class is designed to permanently change your relationship with sugar. You will leave this class understanding the causes of your sugar cravings and you’ll receive practical tools for dealing with them.

It’s not about deprivation, it’s about freedom – the freedom to eat foods you love and have sweetness in your life without the side effects or the guilt.

Balance Point Health Centre, 465 Morden Road, Suite 110, Oakville

When:

• Session 1 – Thursday Sep 29, 7:30-8:15 ($10.00, you receive a gift card in that amount to spend at the dispensary)
• Session 2 – Saturday, Oct 1, 10:00-10:45 am followed by an optional Restorative Yoga Class from 10:45-11:45 with Linda Ljucovic, Hatha Yoga Teacher. ($30.00, you receive a gift card in that amount to spend at the dispensary)

To reserve your seat, please call the clinic at 289-291-0254 or email us balancepointhc@yahoo.com.  (Seating is limited)