Nutritional and Lifestyle Counseling

When was the last time you talked with someone about your health and received the personal attention you deserve?

No one diet works for everyone.

Naturopathic Doctor, Jennifer Kaster, is here to help you live an energized and passionate life.  She works with her patients to help them create happy, healthy lives in a way that is flexible, fun and free of denial and discipline.  By working together, you will discover the food and lifestyle choices that best support you.  Making gradual lifelong changes enables you to reach your current and future health goals.

Imagine what your life would be like if you had clear thinking, energy and excitement every day.

It’s rare for anyone to get an hour to work on improving their health with a trained professional.  Join Dr. Jennifer Kaster for a 45 minute health consultation to discuss your unique situation and determine how she can help you reach your personal goals.  Dr. Kaster is here to create a supportive environment while exploring what really works for you.

Food Changes Everything.

If your goals are to:

  • Improve your eating habits
  • Understand your body better
  • Make your self-care a priority
  • Feel confident in choosing and preparing better food for you and your loved ones
  • Experience an increase in overall happiness in your life
Welcome to your program.
You will:
  • Set and accomplish goals
  • Explore new foods
  • Understand and reduce cravings
  • Increase energy
  • Feel better in your body
  • Improve personal relationships
Your Program Includes:
  • Two, 45 minute sessions per month
  • Group seminars and classes covering a variety of health related topics
  • E-mail support between sessions
  • Handouts and other materials
  • Food samples
  • A monthly newsletter


For more information on this program, please contact the clinic at or or call 289-291-0254.


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